Programs
Original program
12 Weeks
Distance program
Start when you want
Before you sign up
About us
Our history
Team 16WOH
FAQ
Contact
Home
Programs
Original program
12 Weeks
Distance program
Start when you want
Before you sign up
About us
Our history
Team 16WOH
FAQ
Contact
Swedish version
16 Weeks of Hell
Our programs
Original
SEK
12 500
16 weeks
3 physical meetings
84 gym sessions
Sign up
Danish Edition
SEK
11 875
12 weeks
No physical meetings
84 gym sessions
Sign up
Before you sign up
Read more
Distance
SEK
11 875
16 weeks
No physical meetings
84 gym sessions
Sign up
Start when you want
SEK
25 000
12 or 16 weeks
Available via video instructions
84 gym sessions
Sign up